CHEESECAKE vs DAIRY FREE FROZEN BARS
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
DAIRY FREE FROZEN BARS: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | DAIRY FREE FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 281 cal | 169 cal | |
| Protein | 3.1 g | 1.5 g | |
| Carbs | 39.1 g | 21.5 g | |
| Fat | 12.5 g | 7.7 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | DAIRY FREE FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.7 MG |
Minerals
| Mineral | CHEESECAKE | DAIRY FREE FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 188 MG | 54 MG |