CHEESECAKE vs APPLE CARAMEL BLOSSOMS
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
APPLE CARAMEL BLOSSOMS: 3
(1 ties)
Overview
| Nutrient | CHEESECAKE | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 281 cal | 307 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 39.1 g | 36.8 g | |
| Fat | 12.5 g | 15.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.1 MG |
Minerals
| Mineral | CHEESECAKE | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 289 MG |