CHEESECAKE BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 9 nutrient categories
CHEESECAKE BAR: 3
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 395 cal | 457 cal | |
| Protein | 7.9 g | 8.6 g | |
| Carbs | 63.2 g | 62.9 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 13.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESECAKE BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 355 MG | 400 MG |