CHEESECAKE BAR vs ITALIAN DESSERTS
Nutrition comparison per 100 g serving
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ITALIAN DESSERTS wins in 6 out of 10 nutrient categories
CHEESECAKE BAR: 3
vs
ITALIAN DESSERTS: 6
(1 ties)
Overview
| Nutrient | CHEESECAKE BAR | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 356 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 63.2 g | 54.6 g | |
| Fat | 15.8 g | 15.6 g | |
| Fiber | 13.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHEESECAKE BAR | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 342 MG | 275 MG |