CHEESECAKE BAR MIX vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESECAKE BAR MIX: 4
vs
RED VELVET CUPCAKES: 4
(3 ties)
Overview
| Nutrient | CHEESECAKE BAR MIX | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 90.5 g | 88.5 g | |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR MIX | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR MIX | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 365 MG |