CHEESECAKE vs GELATO
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | GELATO | Winner |
|---|---|---|---|
| Calories | 350 cal | 220 cal | |
| Protein | 4.9 g | 3 g | |
| Carbs | 20.3 g | 30 g | |
| Fat | 27.6 g | 10 g | |
| Fiber | 0.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 268 MG | 75 MG |