CHEESECAKE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
FROZEN DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 350 cal | 197 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 20.3 g | 33.3 g | |
| Fat | 27.6 g | 6.1 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 268 MG | 197 MG |