CHEESECAKE vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
PUMPKIN GINGERBREAD: 3
(1 ties)
Overview
| Nutrient | CHEESECAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 380 cal | |
| Protein | 4.8 g | 2.8 g | |
| Carbs | 35.2 g | 54.9 g | |
| Fat | 18.4 g | 16.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 392 MG | 310 MG |