CHEESECAKE vs COOKIE SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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COOKIE SAMPLER CHEESECAKE wins in 5 out of 11 nutrient categories
CHEESECAKE: 4
vs
COOKIE SAMPLER CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | CHEESECAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 289 cal | 395 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 36.6 g | 46.1 g | |
| Fat | 14.8 g | 22.4 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 331 MG | 184 MG |