CHEESECAKE vs BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
BROWNIE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 383 cal | 389 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 38.3 g | 66.7 g | |
| Fat | 23.4 g | 11.1 g | |
| Fiber | 1.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Sodium, Na | 277 MG | 250 MG |