CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 293 cal | 274 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 26.8 g | 38.9 g | |
| Fat | 15.5 g | 12.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 138 MG | 102 MG |