CHEESECAKE vs GO NUTS FOR NO NUTS
Nutrition comparison per 100 g serving
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GO NUTS FOR NO NUTS wins in 6 out of 12 nutrient categories
CHEESECAKE: 3
vs
GO NUTS FOR NO NUTS: 6
(3 ties)
Overview
| Nutrient | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 424 cal | |
| Protein | 7.0 g | 2.4 g | |
| Carbs | 36.8 g | 58.8 g | |
| Fat | 19.3 g | 18.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 333 MG | 635 MG |