CHEESECAKE vs GO NUTS FOR NO NUTS
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 12 nutrient categories
CHEESECAKE: 7
vs
GO NUTS FOR NO NUTS: 2
(3 ties)
Overview
| Nutrient | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 404 cal | |
| Protein | 7.0 g | 1.9 g | |
| Carbs | 36.8 g | 53.9 g | |
| Fat | 19.3 g | 21.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 333 MG | 308 MG |