CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES vs WHITE SHARP CHEDDAR ROSEMARY WAFERS
Nutrition comparison per 100 g serving
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CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES wins in 6 out of 10 nutrient categories
CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES: 6
vs
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 2
(2 ties)
Overview
| Nutrient | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calories | 220 cal | 500 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 28.4 g | 17.9 g | |
| Fat | 7.9 g | 39.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 496 MG | 196 MG |