CHEESEBURGERS vs ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESEBURGERS: 5
vs
ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY: 5
(1 ties)
Overview
| Nutrient | CHEESEBURGERS | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | Winner |
|---|---|---|---|
| Calories | 311 cal | 84 cal | |
| Protein | 11.4 g | 6.6 g | |
| Carbs | 29.6 g | 8.4 g | |
| Fat | 16.7 g | 2.7 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGERS | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGERS | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 364 MG | 296 MG |