CHEESEBURGER SEASONED COOKED BEEF vs SPICY JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
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CHEESEBURGER SEASONED COOKED BEEF wins in 7 out of 11 nutrient categories
CHEESEBURGER SEASONED COOKED BEEF: 7
vs
SPICY JAMAICAN STYLE PATTIES: 3
(1 ties)
Overview
| Nutrient | CHEESEBURGER SEASONED COOKED BEEF | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 246 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 25 g | 33.8 g | |
| Fat | 8.8 g | 8.5 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER SEASONED COOKED BEEF | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER SEASONED COOKED BEEF | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 144 MG | 120 MG | |
| Sodium, Na | 700 MG | 423 MG |