CHEESEBURGER SEASONED COOKED BEEF vs CHICKEN PHILLY CHEESE STEAK KIT
Nutrition comparison per 100 g serving
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CHICKEN PHILLY CHEESE STEAK KIT wins in 6 out of 11 nutrient categories
CHEESEBURGER SEASONED COOKED BEEF: 4
vs
CHICKEN PHILLY CHEESE STEAK KIT: 6
(1 ties)
Overview
| Nutrient | CHEESEBURGER SEASONED COOKED BEEF | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calories | 212 cal | 172 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 25 g | 20.3 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER SEASONED COOKED BEEF | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 7 MG |
Minerals
| Mineral | CHEESEBURGER SEASONED COOKED BEEF | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 117 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 700 MG | 398 MG |