CHEESEBURGER PASTA AND SEASONED HAMBURGER PATTIES vs POMEGRANATE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE CHICKEN wins in 7 out of 12 nutrient categories
CHEESEBURGER PASTA AND SEASONED HAMBURGER PATTIES: 3
vs
POMEGRANATE CHICKEN: 7
(2 ties)
Overview
| Nutrient | CHEESEBURGER PASTA AND SEASONED HAMBURGER PATTIES | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 116 cal | |
| Protein | 5.6 g | 7.7 g | |
| Carbs | 19.5 g | 16.1 g | |
| Fat | 4.8 g | 2.3 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER PASTA AND SEASONED HAMBURGER PATTIES | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESEBURGER PASTA AND SEASONED HAMBURGER PATTIES | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 26 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 117 MG | 225 MG | |
| Sodium, Na | 320 MG | 167 MG |