CHEESEBURGER O'S PASTA IN MEAT SAUCE vs HEARTY BEEF STEW WITH VEGETABLES
Nutrition comparison per 100 g serving
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CHEESEBURGER O'S PASTA IN MEAT SAUCE wins in 6 out of 15 nutrient categories
CHEESEBURGER O'S PASTA IN MEAT SAUCE: 6
vs
HEARTY BEEF STEW WITH VEGETABLES: 5
(4 ties)
Overview
| Nutrient | CHEESEBURGER O'S PASTA IN MEAT SAUCE | HEARTY BEEF STEW WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 79 cal | 87 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 11.1 g | 8.3 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER O'S PASTA IN MEAT SAUCE | HEARTY BEEF STEW WITH VEGETABLES | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHEESEBURGER O'S PASTA IN MEAT SAUCE | HEARTY BEEF STEW WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 115 MG | 171 MG | |
| Sodium, Na | 238 MG | 401 MG |