CHEESEBURGER ONION RING SEASONED GROUND BEEF vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 5
vs
SWEET POTATO FRIES: 5
(1 ties)
Overview
| Nutrient | CHEESEBURGER ONION RING SEASONED GROUND BEEF | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 212 cal | |
| Protein | 9.4 g | 1.2 g | |
| Carbs | 31.8 g | 29.4 g | |
| Fat | 14.1 g | 3.5 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER ONION RING SEASONED GROUND BEEF | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHEESEBURGER ONION RING SEASONED GROUND BEEF | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 776 MG | 59 MG |