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CHEESEBURGER ONION RING SEASONED GROUND BEEF vs SHREDDED POTATO PATTIES

Nutrition comparison per 100 g serving

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SHREDDED POTATO PATTIES wins in 6 out of 11 nutrient categories
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 4 vs SHREDDED POTATO PATTIES: 6 (1 ties)

Overview

Nutrient CHEESEBURGER ONION RING SEASONED GROUND BEEF SHREDDED POTATO PATTIES Winner
Calories 294 cal 206 cal
Protein 9.4 g 1.6 g
Carbs 31.8 g 23.8 g
Fat 14.1 g 11.1 g
Fiber 2.4 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESEBURGER ONION RING SEASONED GROUND BEEF SHREDDED POTATO PATTIES Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral CHEESEBURGER ONION RING SEASONED GROUND BEEF SHREDDED POTATO PATTIES Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 1.8 MG 0 MG
Potassium, K 153 MG 238 MG
Sodium, Na 776 MG 381 MG
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