Cheeseburger Macaroni Hamburger Helper Twin Pack vs Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag
Nutrition comparison per 100 g serving
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Cheeseburger Macaroni Hamburger Helper Twin Pack wins in 7 out of 14 nutrient categories
Cheeseburger Macaroni Hamburger Helper Twin Pack: 7
vs
Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag: 5
(2 ties)
Overview
| Nutrient | Cheeseburger Macaroni Hamburger Helper Twin Pack | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Winner |
|---|---|---|---|
| Calories | 347.0 cal | 398 cal | |
| Protein | 10.1 g | 8.7 g | |
| Carbs | 73.1 g | 65.4 g | |
| Fat | 1.7 g | 12.1 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheeseburger Macaroni Hamburger Helper Twin Pack | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Cheeseburger Macaroni Hamburger Helper Twin Pack | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 45.6 MG | 159 MG | |
| Iron, Fe | 2.8 MG | 4.0 MG | |
| Potassium, K | 330.3 MG | 0 MG | |
| Sodium, Na | 1,813.6 MG | 915 MG |