CHEESEBURGER MACARONI DINNER MIX vs SHELL PASTA DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESEBURGER MACARONI DINNER MIX: 4
vs
SHELL PASTA DINNER: 4
(2 ties)
Overview
| Nutrient | CHEESEBURGER MACARONI DINNER MIX | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 355 cal | 327 cal | |
| Protein | 9.7 g | 10.6 g | |
| Carbs | 67.7 g | 46.0 g | |
| Fat | 1.6 g | 11.5 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER MACARONI DINNER MIX | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESEBURGER MACARONI DINNER MIX | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 2,452 MG | 761 MG |