CHEESEBURGER MACARONI vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESEBURGER MACARONI: 4
vs
CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | CHEESEBURGER MACARONI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 101 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 64.4 g | 12.2 g | |
| Fat | 11.1 g | 3.6 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER MACARONI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESEBURGER MACARONI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 1,244 MG | 364 MG |