CHEESEBURGER FLATBREAD vs SOUTHWEST SEASONED GROUND CHICKEN WITH CORN
Nutrition comparison per 100 g serving
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SOUTHWEST SEASONED GROUND CHICKEN WITH CORN wins in 7 out of 12 nutrient categories
CHEESEBURGER FLATBREAD: 3
vs
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN: 7
(2 ties)
Overview
| Nutrient | CHEESEBURGER FLATBREAD | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 238 cal | 143 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 23.9 g | 7.1 g | |
| Fat | 11.5 g | 5.4 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER FLATBREAD | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESEBURGER FLATBREAD | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 662 MG | 411 MG |