CHEESEBALLS vs HAPI
Nutrition comparison per 100 g serving
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HAPI wins in 6 out of 12 nutrient categories
CHEESEBALLS: 3
vs
HAPI: 6
(3 ties)
Overview
| Nutrient | CHEESEBALLS | HAPI | Winner |
|---|---|---|---|
| Calories | 541 cal | 400 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 56.8 g | 86.7 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBALLS | HAPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESEBALLS | HAPI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,162 MG | 467 MG |