CHEESE WRAPS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 6 out of 11 nutrient categories
CHEESE WRAPS: 3
vs
FLOUR 8-INCH TACO TORTILLAS: 6
(2 ties)
Overview
| Nutrient | CHEESE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 31.0 g | 6.1 g | |
| Carbs | 2.4 g | 49.0 g | |
| Fat | 26.2 g | 7.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 910 MG | 224 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 74 MG | 102 MG | |
| Sodium, Na | 524 MG | 653 MG |