CHEESE WITH GARLIC TEXAS TOAST vs CHEDDAR TEXAS TOAST
Nutrition comparison per 100 g serving
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CHEESE WITH GARLIC TEXAS TOAST wins in 7 out of 11 nutrient categories
CHEESE WITH GARLIC TEXAS TOAST: 7
vs
CHEDDAR TEXAS TOAST: 2
(2 ties)
Overview
| Nutrient | CHEESE WITH GARLIC TEXAS TOAST | CHEDDAR TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 10.4 g | 11.1 g | |
| Carbs | 35.4 g | 35.6 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WITH GARLIC TEXAS TOAST | CHEDDAR TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE WITH GARLIC TEXAS TOAST | CHEDDAR TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 667 MG | 556 MG |