CHEESE WEDGES vs SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK wins in 4 out of 10 nutrient categories
CHEESE WEDGES: 2
vs
SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK: 4
(4 ties)
Overview
| Nutrient | CHEESE WEDGES | SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 271 cal | 393 cal | |
| Protein | 12.1 g | 21.4 g | |
| Carbs | 6.0 g | 3.6 g | |
| Fat | 18.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WEDGES | SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE WEDGES | SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 482 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 663 MG | 714 MG |