CHEESE & VEGGIES BREAKFAST BURRITO vs TURKEY SAUSAGE WITH EGG WHITES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE WITH EGG WHITES wins in 9 out of 11 nutrient categories
CHEESE & VEGGIES BREAKFAST BURRITO: 0
vs
TURKEY SAUSAGE WITH EGG WHITES: 9
(2 ties)
Overview
| Nutrient | CHEESE & VEGGIES BREAKFAST BURRITO | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calories | 211 cal | 184 cal | |
| Protein | 8.5 g | 11.2 g | |
| Carbs | 26.1 g | 20.8 g | |
| Fat | 8.5 g | 6.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & VEGGIES BREAKFAST BURRITO | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & VEGGIES BREAKFAST BURRITO | TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 99 MG | 440 MG | |
| Sodium, Na | 289 MG | 456 MG |