CHEESE UPS vs WHITE CHEDDAR CHEESE BALLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE UPS wins in 6 out of 10 nutrient categories
CHEESE UPS: 6
vs
WHITE CHEDDAR CHEESE BALLS: 1
(3 ties)
Overview
| Nutrient | CHEESE UPS | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 564 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 56.4 g | |
| Fat | 16.1 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE UPS | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE UPS | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 882 MG |