CHEESE UPS vs MINI RICE SNACKS
Nutrition comparison per 100 g serving
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CHEESE UPS wins in 7 out of 11 nutrient categories
CHEESE UPS: 7
vs
MINI RICE SNACKS: 1
(3 ties)
Overview
| Nutrient | CHEESE UPS | MINI RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE UPS | MINI RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE UPS | MINI RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,143 MG | 750 MG |