CHEESE TWO THIN CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE TWO THIN CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA: 5
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | CHEESE TWO THIN CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 302 cal | 236 cal | |
| Protein | 15.1 g | 9.0 g | |
| Carbs | 19.1 g | 28.5 g | |
| Fat | 18.3 g | 9.0 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TWO THIN CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CHEESE TWO THIN CRUSTS TOPPED AND STACKED WITH WHOLE MILK MOZARELLA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 373 MG | 104 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 603 MG | 681 MG |