CHEESE TRI-COLOR TORTELLINI vs SPAGHETTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CHEESE TRI-COLOR TORTELLINI: 6
vs
SPAGHETTI: 6
(3 ties)
Overview
| Nutrient | CHEESE TRI-COLOR TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 61.5 g | 78.6 g | |
| Fat | 9.2 g | 1.8 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TRI-COLOR TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TRI-COLOR TORTELLINI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 3.2 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 938 MG | 0 MG |