CHEESE TORTELLINI PASTA SALAD vs CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI PASTA SALAD wins in 5 out of 12 nutrient categories
CHEESE TORTELLINI PASTA SALAD: 5
vs
CHICKEN SALAD: 4
(3 ties)
Overview
| Nutrient | CHEESE TORTELLINI PASTA SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 202 cal | |
| Protein | 5.7 g | 16.2 g | |
| Carbs | 24.8 g | 3.0 g | |
| Fat | 9.9 g | 13.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI PASTA SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI PASTA SALAD | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 688 MG | 475 MG |