CHEESE TORTELLINI PASTA SALAD vs CALIFORNIA BROCCOLI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI PASTA SALAD wins in 6 out of 12 nutrient categories
CHEESE TORTELLINI PASTA SALAD: 6
vs
CALIFORNIA BROCCOLI SALAD: 4
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 200 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 24.8 g | 13 g | |
| Fat | 9.9 g | 15 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 688 MG | 210 MG |