CHEESE TORTELLINI HOMESTYLE PASTA vs 100% WHOLE GRAIN WHOLE WHEAT PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE TORTELLINI HOMESTYLE PASTA: 4
vs
100% WHOLE GRAIN WHOLE WHEAT PASTA: 4
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI HOMESTYLE PASTA | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 208 cal | 373 cal | |
| Protein | 7.2 g | 12 g | |
| Carbs | 36.8 g | 73.3 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 1.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI HOMESTYLE PASTA | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI HOMESTYLE PASTA | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Sodium, Na | 312 MG | 0 MG |