CHEESE TORTELLINI vs NO. 22 MEDIUM SHELLS PASTA
Nutrition comparison per 100 g serving
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NO. 22 MEDIUM SHELLS PASTA wins in 8 out of 15 nutrient categories
CHEESE TORTELLINI: 5
vs
NO. 22 MEDIUM SHELLS PASTA: 8
(2 ties)
Overview
| Nutrient | CHEESE TORTELLINI | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 357 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 38 g | 75 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TORTELLINI | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 115 MG | 214 MG | |
| Sodium, Na | 260 MG | 0 MG |