CHEESE TORTELLINI vs WHITE RICE WITH VEGETABLE BLEND
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 6 out of 10 nutrient categories
CHEESE TORTELLINI: 6
vs
WHITE RICE WITH VEGETABLE BLEND: 3
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | WHITE RICE WITH VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 5.9 g | 2.1 g | |
| Carbs | 17.7 g | 22.1 g | |
| Fat | 5.3 g | 0.4 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | WHITE RICE WITH VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | CHEESE TORTELLINI | WHITE RICE WITH VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 329 MG | 18 MG |