CHEESE TORTELLINI vs STEAM QUICK FRESH FROZEN SIDE DISH
Nutrition comparison per 100 g serving
Ad 468x60
STEAM QUICK FRESH FROZEN SIDE DISH wins in 5 out of 10 nutrient categories
CHEESE TORTELLINI: 4
vs
STEAM QUICK FRESH FROZEN SIDE DISH: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calories | 141 cal | 84 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 17.7 g | 13.7 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 15.8 MG |
Minerals
| Mineral | CHEESE TORTELLINI | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 63 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 329 MG | 379 MG |