CHEESE TORTELLINI vs CHICKEN FRIED RICE WITH SEASONED CHICKEN
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 6 out of 10 nutrient categories
CHEESE TORTELLINI: 6
vs
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 149 cal | |
| Protein | 5.9 g | 6.0 g | |
| Carbs | 17.7 g | 25 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.4 MG |
Minerals
| Mineral | CHEESE TORTELLINI | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 476 MG |