CHEESE TOPPED WITH ROBUST TOMATO SAUCE vs RUB STYLE PIZZA
Nutrition comparison per 100 g serving
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CHEESE TOPPED WITH ROBUST TOMATO SAUCE wins in 8 out of 11 nutrient categories
CHEESE TOPPED WITH ROBUST TOMATO SAUCE: 8
vs
RUB STYLE PIZZA: 2
(1 ties)
Overview
| Nutrient | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | RUB STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 261 cal | |
| Protein | 9.5 g | 10.1 g | |
| Carbs | 22.2 g | 26.1 g | |
| Fat | 9.5 g | 13.8 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | RUB STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | RUB STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 145 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 587 MG | 355 MG |