CHEESE TIROPITA vs FARR BETTER
Nutrition comparison per 100 g serving
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CHEESE TIROPITA wins in 5 out of 10 nutrient categories
CHEESE TIROPITA: 5
vs
FARR BETTER: 3
(2 ties)
Overview
| Nutrient | CHEESE TIROPITA | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 212 cal | 208 cal | |
| Protein | 10.6 g | 4.7 g | |
| Carbs | 20 g | 23.6 g | |
| Fat | 11.8 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TIROPITA | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CHEESE TIROPITA | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 142 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 271 MG | 61 MG |