CHEESE THIN CRUST PIZZA vs 4 CHEESE CAULIFLOWER WITH MOZZARELLA
Nutrition comparison per 100 g serving
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CHEESE THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
CHEESE THIN CRUST PIZZA: 6
vs
4 CHEESE CAULIFLOWER WITH MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | CHEESE THIN CRUST PIZZA | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 9.0 g | 7.2 g | |
| Carbs | 26.9 g | 22.4 g | |
| Fat | 8.3 g | 9.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE THIN CRUST PIZZA | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 168 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 191 MG | 152 MG | |
| Sodium, Na | 517 MG | 792 MG |