CHEESE TEXAS TOAST vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 5 out of 11 nutrient categories
CHEESE TEXAS TOAST: 4
vs
GARLIC BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | CHEESE TEXAS TOAST | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 378 cal | 320 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 46.7 g | 46 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TEXAS TOAST | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE TEXAS TOAST | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 111 MG | 100 MG | |
| Sodium, Na | 711 MG | 380 MG |