CHEESE STUFFED STICKS vs BEEF BARBACOA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BARBACOA wins in 5 out of 10 nutrient categories
CHEESE STUFFED STICKS: 4
vs
BEEF BARBACOA: 5
(1 ties)
Overview
| Nutrient | CHEESE STUFFED STICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 308 cal | 132 cal | |
| Protein | 10.8 g | 7.5 g | |
| Carbs | 38.5 g | 21.6 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED STICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.6 MG |
Minerals
| Mineral | CHEESE STUFFED STICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 26 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 508 MG | 278 MG |