CHEESE STUFFED RIGATONI vs CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH
Nutrition comparison per 100 g serving
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CHEESE STUFFED RIGATONI wins in 5 out of 10 nutrient categories
CHEESE STUFFED RIGATONI: 5
vs
CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED RIGATONI | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | Winner |
|---|---|---|---|
| Calories | 230 cal | 132 cal | |
| Protein | 9 g | 3.5 g | |
| Carbs | 34 g | 14.1 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED RIGATONI | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHEESE STUFFED RIGATONI | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 150 MG | 326 MG |