CHEESE STUFFED JUMBO SHELLS vs CHEESE RAVIOLI STUFFED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED JUMBO SHELLS wins in 7 out of 11 nutrient categories
CHEESE STUFFED JUMBO SHELLS: 7
vs
CHEESE RAVIOLI STUFFED PASTA: 2
(2 ties)
Overview
| Nutrient | CHEESE STUFFED JUMBO SHELLS | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 176 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 20.5 g | 28.2 g | |
| Fat | 1.9 g | 3.1 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED JUMBO SHELLS | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED JUMBO SHELLS | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 436 MG | 221 MG |