CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS vs SAMOSA SEASONED WHOLE BLENDS
Nutrition comparison per 100 g serving
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CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS: 5
vs
SAMOSA SEASONED WHOLE BLENDS: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calories | 179 cal | 153 cal | |
| Protein | 20.5 g | 11.8 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHEESE STUFFED ITALIAN STYLE TURKEY MEATBALLS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 553 MG |