CHEESE STUFFED GARLIC BREAD STICKS vs SEAFOOD RAVIOLI IN BASIL DOUGH
Nutrition comparison per 100 g serving
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CHEESE STUFFED GARLIC BREAD STICKS wins in 6 out of 11 nutrient categories
CHEESE STUFFED GARLIC BREAD STICKS: 6
vs
SEAFOOD RAVIOLI IN BASIL DOUGH: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED GARLIC BREAD STICKS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calories | 308 cal | 184 cal | |
| Protein | 10.8 g | 8.1 g | |
| Carbs | 38.5 g | 25.7 g | |
| Fat | 12.3 g | 1.5 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED GARLIC BREAD STICKS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHEESE STUFFED GARLIC BREAD STICKS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 477 MG | 125 MG |